Growing Mindful by Christopher Willard

Book Title: Growing Mindful

Publisher: PESI Publishing & Media

ISBN: 1559570393

Author: Christopher Willard

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Christopher Willard with Growing Mindful

  • Growing Happy Card Deck: Positive Psychology Practices for Teens & Adults
  • Be Mindful Card Deck for Teens
  • Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults
  • The Self-Compassion Deck: 50 Mindfulness-Based Practices
  • Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety
  • Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
  • The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain
  • Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
  • Mindful Moments: Contemplation Cards to Help Kids Remember the Important Things in Life
  • The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment